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post-retirement stress

How an elderly man fought insomnia and anxiety
Health Matters

How an elderly man fought insomnia and anxiety

ByEditor 05/07/202505/07/2025

By Abhishek Sharma Have you ever felt the need to take sleeping pills after turning 60? One man who did so is Mr. Hukam Chand Sharma, an 81-year-old retired official from the UP-Government’s Jal Nigam (Water Corporation). “I turned to sleeping pills after retiring, and continued taking them for long,” says Mr Sharma candidly. But…

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