By Manav Taunk The challenges faced by the elderly living in Indian cities and villages are dramatically different. This stark urban-rural divide is brought out by two elderly Indians – Mr. MK Singh, 63, who lives in the main town of Nawada, and Mr. Om Prakash, 62, a shop owner who lives on the outskirts…
By Mehak Minocha You must have heard the tales of Shravan Kumar, the devoted young man who carried his blind parents on his shoulders to fulfill their wish of a holy pilgrimage. In today’s fast-paced world, finding such devotion is rare. However, Siddhant Mishra, a 25-year-old from Delhi, has come close to becoming a modern-day…
By Dibya Prakash Have you ever experienced constipation? Do you remember the symptoms that came with it? These symptoms, typically associated with constipation, include a bloated stomach, stomach pain or cramps, difficulty evacuating, a feeling of fullness in the lower abdomen, lethargy, irritability and a sensation of dullness or even moderate pain in the head….
By Sunil Saxena Ageing is inevitable, but what if you were told you that your brain doesn’t have to slow down with age? That’s right. Research shows that playing bridge can help your brain grow new cells and strengthen the connections between them. It’s like hitting the gym for your mind, but without the sweat….
By Sunil Saxena Have you ever wondered if meditation can actually delay ageing? Let’s explore how this ancient Indian practice might help keep you feeling young. A growing body of scientific research suggests that meditation might have the power to slow down the ageing process. But how does it work? Meditation helps reduce stress, which…
By Satyendra We often use the word Karma without understanding the deeper meaning of it. Today, let us try to understand the meaning of ‘Karma.’ Karma is basically of two types: Sakaam Karma is a Karma whose outcome makes us happy or unhappy. Nishkaam Karma is a Karma which is done without being connected with…
By Ranjana Sunil Being a grandparent is like having a front-row seat to the best show on Earth. Those little giggles, the endless curiosity, and the unconditional love from grandkids? It’s pure magic! But let’s be real, it’s not all sunshine and rainbows. Being a grandparent is a journey filled with boundless joy, unexpected challenges,…
By Dibya Prakash I remember reading this quote; There are three constants in life: change, choice and principles. And having been privy to this journey called life, it would be naive or ignorant to disagree with the essence of the above certitude. Change is indeed a part and parcel of our lives, and the only…
By Mehak Minocha We all have heard the phrase “a dog is man’s best friend”. But the story of a 68-year-old, Mr. Rajesh Kumar and his dog Shivi shows how this stray dog was more than a best friend but turned out to be a companion as well as healer for him. Mr. Kumar had…