By Saloni Singh The choice was not an easy one for 68-year-old, Mrs. Rajvati Singh. The options in front of her were: either get a knee replacement surgery done or continue enduring the pain. In 2021, she decided to take the risk despite the fear of the surgery failing. The cost of the surgery was…
By Abhishek Sharma Have you ever felt the need to take sleeping pills after turning 60? One man who did so is Mr. Hukam Chand Sharma, an 81-year-old retired official from the UP-Government’s Jal Nigam (Water Corporation). “I turned to sleeping pills after retiring, and continued taking them for long,” says Mr Sharma candidly. But…
By Saloni Singh Twenty-four years have passed since the 2001 Bhuj earthquake but Mr. Gajraj Singh, who was posted as a Junior Warrant Officer in the Radar Controlling Department of the Indian Air Force there, vividly remembers that fateful day and the horrifying spectacle he witnessed. He shudders when he remembers what he saw that…
By Abhishek Sharma “Please don’t make me do those exercises again,” the old woman grumbled as she looked at the therapy mat. Dr. Maria Augustine, a practising physiotherapist at Sharda Charitable Clinic, New Delhi, had seen this before—in fact, several times. According to her, “The older the patient, the greater the dread of physical exercise.”…
By Saloni Singh It was a freak accident which changed the life of 32-year-old Mrs. Chandra Devi forever. The accident, which happened in the quiet village of Shahadra, situated in Noida, caused grievous injuries to Mr. Vijay Singh, her husband who was about 40 years old at that time. Mr Singh lost vision in one…
By Sunil Saxena In the very first year of my wedding, I was blessed with twins — a boy and a girl. It was a joy to see them grow up. Today, both are married, have families of their own, and live their own lives. On my 65th birthday, they gifted me a scrapbook. The…
By Sunil Saxena Decades ago, when I was a teenager, I read the classic Gone with the Wind. I was greatly inspired by its protagonist Scarlett ‘O’ Hara. Whenever she had a bad day and felt defeated, she would pick herself up and say: “Tomorrow is another day.” This became my life mantra. Whenever I had…
By Sunil Saxena I wish someone had told me that I am not what I think I am. For decades, I believed that my identity came from my name, from my family background, from the education that was imparted to me, from the cultural mores that I picked up from my surroundings as I grew…
By Sunil Saxena Imagine if we had a key to keep our cells young and healthy forever. Well, scientists believe they may have found that key— and it’s called telomerase. Telomerase is an amazing enzyme that plays a big role in the ageing process, though it also has a flip side. Scientists associate it with…