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  • ageing in cities and villages
    Vox Pop

    How ageing differs in India’s cities and villages

    ByStories 11/08/202411/08/2024

    By Manav Taunk The challenges faced by the elderly living in Indian cities and villages are dramatically different. This stark urban-rural divide is brought out by two elderly Indians – Mr. MK Singh, 63, who lives in the main town of Nawada, and Mr. Om Prakash, 62, a shop owner who lives on the outskirts…

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  • Varanasi, holy pilgrimage destination
    Flashback

    How a young man became a modern-day Shravan Kumar

    ByStories 10/08/2024

    By Mehak Minocha You must have heard the tales of Shravan Kumar, the devoted young man who carried his blind parents on his shoulders to fulfill their wish of a holy pilgrimage. In today’s fast-paced world, finding such devotion is rare. However, Siddhant Mishra, a 25-year-old from Delhi, has come close to becoming a modern-day…

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  • Discomfort caused by constipation
    Columns

    Managing constipation in older adults

    ByStories 09/08/2024

    By Dibya Prakash Have you ever experienced constipation? Do you remember the symptoms that came with it? These symptoms, typically associated with constipation, include a bloated stomach, stomach pain or cramps, difficulty evacuating, a feeling of fullness in the lower abdomen, lethargy, irritability and a sensation of dullness or even moderate pain in the head….

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  • A bridge player looks at his cards
    Health Matters

    Bridge can be your path to healthy ageing

    BySunil Saxena 08/08/202408/08/2024

    By Sunil Saxena Ageing is inevitable, but what if you were told you that your brain doesn’t have to slow down with age? That’s right. Research shows that playing bridge can help your brain grow new cells and strengthen the connections between them. It’s like hitting the gym for your mind, but without the sweat….

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  • Thought is the basis of all Karma.
    Columns

    You may not know it, but thought is the mother of all Karma

    ByStories 05/08/202405/08/2024

    By Satyendra We often use the word Karma without understanding the deeper meaning of it. Today, let us try to understand the meaning of ‘Karma.’ Karma is basically of two types: Sakaam Karma is a Karma whose outcome makes us happy or unhappy. Nishkaam Karma is a Karma which is done without being connected with…

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  • Joys of raising grandkids
    Family caregivers

    The joys and challenges of raising grandkids

    ByStories 04/08/202404/08/2024

    By Ranjana Sunil Being a grandparent is like having a front-row seat to the best show on Earth. Those little giggles, the endless curiosity, and the unconditional love from grandkids? It’s pure magic! But let’s be real, it’s not all sunshine and rainbows. Being a grandparent is a journey filled with boundless joy, unexpected challenges,…

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  • Change in nutrition as we age.
    Columns

    Adapting to changing nutritional needs as we age

    ByStories 02/08/2024

    By Dibya Prakash I remember reading this quote; There are three constants in life: change, choice and principles. And having been privy to this journey called life, it would be naive or ignorant to disagree with the essence of the above certitude. Change is indeed a part and parcel of our lives, and the only…

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  • An old man plays with a stray dog who gave him a reason to live.
    Flashback

    How a stray dog became a lifeline for a grieving old man

    ByStories 01/08/202401/08/2024

    By Mehak Minocha We all have heard the phrase “a dog is man’s best friend”.  But the story of a 68-year-old, Mr. Rajesh Kumar and his dog Shivi shows how this stray dog was more than a best friend but turned out to be a companion as well as healer for him. Mr. Kumar had…

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  • Sporting icons who prove that age is only a number
    Flashback

    Sporting legends who emphatically prove age is only a number

    ByStories 01/08/202408/08/2024

    By Meenakshi Rao Forty may be considered the old age of youth, but 50 onwards is the youth of old age. In a world where youth is often equated with peak performance and the prime of life, a remarkable group of athletes stands as living proof that true greatness knows no age. Picture this: Greying…

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