Strong bones, safe ageing: How to prevent fractures

Strong bones, safe ageing: How to prevent fractures

By Dibya Prakash If you’ve ever observed an apartment or office building being constructed, you might have noticed the metal scaffolding that supports the structure. Similarly, within your body, bones serve as the framework that keeps you standing upright. As you age, these supporting frames can become weak. If they weaken too much, you might…

The ‘past’ and ‘future’ does not let us live in the ‘present’

The ‘past’ and ‘future’ does not let us live in the ‘present’

By Satyendra Fear is a natural emotion. There is almost no one who does not feel afraid of something in his life. There are various factors which can trigger fear, but mostly it is directly connected with our expectations. If we try to encircle fear in one question then, that question will be, ‘”Will my…